Natural Tips for Whitening Your Teeth

Natural Tips for Whitening Your Teeth - Tips Whiten Teeth Naturally, one reduced our confidence is a problem on our gig color. While we were met by a man who was first seen our faces, and while the location of the gig we are located between our faces. Maybe we have a problem in part of the color of our teeth, and there are several factors that influence the color of the teeth that makes us less confident among others such as food, beverages, alcohol, aging, and smoking.

For a discussion of health info this time I will try to review a little about tips and how to whiten teeth naturally. Many of us who want our teeth look white even more so when we're talking to someone, it is the charm of its own. Well, want to know the details about the way the natural way to whiten teeth, let us refer to the same shared more info as follows:

Avoid cigarette
"With smoking being quiet" assumption that some smokers. All you need to know, consuming too much smoking is injurious to health. One disadvantage is the health of the teeth. Smoking is the leading cause of tooth decay is the worst. The nicotine contained in cigarettes can cause brown stains attached to tooth enamel. The stain is very difficult to remove when just using a toothbrush. Nicotine will be much stick and stain teeth when you are getting a lot of smoke. Not just cause stains, but the smoke can also cause gum disease, oral cancer and bad breath.

White Water
By consuming a glass of water, then the inside of the mouth can be cleaned, and the residual or leftover food stuck in the teeth can be rinsed. If the rest of the food is cleared, there will be accumulation of food residue on the tooth enamel will form plaque.

Lemon
Teeth can be white by using lemon juice. Lemon has citric acid content that allows you to whiten your tooth enamel. Rutinlah once a week to brush your teeth using lemon juice, it is useful to whiten teeth.

Cheese
Cheese is a food that is rich in calcium, the calcium content is very good in keeping your teeth white.

Mint leaves
Mint leaves are useful in producing saliva, you can chew mint leaves, sage, and bay leaf. The leaves are useful to freshen breath, clean teeth and oral cavity.

Almonds
Almond is a food that has alkaline properties. Food is useful to protect tooth enamel. Other foods which have alkaline properties, such as vegetables, fruits, and potatoes.

Milk
Milk drink is a drink that is rich with calcium. As with cheese, milk is also good in keeping your teeth white.

Teeth whitening products
Today in the market a lot of outstanding teeth whitening products. These products promise to whiten teeth, but instead the color of your teeth is not known. It is very difficult to remove stains that have stuck in my teeth. Need help from your dentist to remove the stain.

 Prevent desecration of the teeth
As we get older the erosion will occur on the outside of the tooth enamel. The color tends to be more yellow undercoat email. Causal factors that cause stains on the teeth is very necessary for you to avoid. Consider the food or drink that you consume. Maybe you do not need to be removed habit, but you just need to get used to rinse and brush using water after consuming food or drink.

Well, as that's the info about health this time. Up here used information from me about Teeth Whitening Tips Natural quickly, hopefully after a friend of a friend read your article this health gig white will gradually return provided you do it regularly.